Read this interesting Princeton study where they gave rats drinks with either sucrose (table sugar) or high fructose corn syrup (HFCS) and measured their weight, body fat, and triglyceride levels. Spoiler alert: You probably want to avoid HFCS.
Read this interesting Princeton study where they gave rats drinks with either sucrose (table sugar) or high fructose corn syrup (HFCS) and measured their weight, body fat, and triglyceride levels. Spoiler alert: You probably want to avoid HFCS.